We left for Lake Powell on the 31st after work, and got home on Monday night. We had a great trip! Highlights: Swimming under an arch that's 15' under water; lots of kayaking, swimming & hiking; Brian and I cut down a tree that was about 15' under water; jet skiing at 70mph. Pictures are here:
http://picasaweb.google.com/Steph635/LakePowell808.
Now that I'm back in town, and back to work, I wanted to get re-focused on my weight loss program. It hasn't been a great week so far; I've been struggling to get back on track. Tuesday was interesting at work... I really just didn't want to work that day. But I can't take anymore unpaid days off! I was really feeling lethargic and exhausted. But I made it through the day, and even went to visit Jennifer in the hospital, then grocery shopping. I got home at 8:00 and wanted to crash. I was so tired.
I woke up on Wednesday morning with a headache. It was not a good nights sleep. It took me a while to get going, and I made it to work on time. Sandra and I kept working on getting things under control in our office, and I tried and tried to "wake up" from vacation mode. I was still feeling lethargic. My headache was still there; it lingered for most of the day. I figured with a good nights sleep, I would be OK.
I was mistaken. I woke up this morning with the headache still there. Sandra is in Phoenix today and tomorrow, so I had the office to myself. It was hard... I struggled to get focused and pay attention. I really didn't want to work. My head hurt and I felt tired. But I made it through the day. I was supposed to go to a MRC meeting tonight, but by 4:30, my head was aching badly. I just came home and layed down.
The headache is based at the base of my neck. When I move around, it spreads to the top and sides of my head, but when I'm laying down, it's in my neck. I can't honestly say I've never been this uncomfortable in my head before. Since this has been going on for 2 days now, I'm not sure if I should call the doctor or not. Tuesday was OK, Wednesday was bad, today (Thursday) was worse, and I'm worried what tomorrow is going to be. I was trying to concentrate on driving, but I kept having this daymare (nightmare in the day) that tomorrow is going to involve me passing out and an ambulance coming to pick me up. Funny, the thing I was most worried about in my daymare was making sure the front door to the office was locked.
Moving on from my health problems, I have decided that I want to go back to school for my Masters. I've been trying to decide whether I want a MBA, or a MS. Right now, I'm leaning towards the MS in Information Systems. There is a MBA with specialization in Information Systems program available, so now I need to decide if I want to focus more on business or Information Systems. That's a surprisingly hard decision!
So, I have goals for the week. Sharon at MRC helped me come up with these weight loss goals. (BTW, my goal for vacation was to maintain, but I actually lost 0.2lbs. Wahoo!) My goals for this week are to start keeping a regular food diary, and take my vitamins and minerals regularly. So far, honestly, it's not going well. I'm glad I did start a food diary, but I've been bad about my vitamins.
Keep your fingers crossed that my headache will go away soon! I can't handle much more of this!